The holidays are just around the corner and our calendars are quickly filling in with family commitments and holiday celebrations. The decorations are up and the carollers are singing, reminding us that it’s the most wonderful time of the year. But as our to-do list grows, our pressures mount, and it’s easy to become overwhelmed, both physically and spiritually, and lose sight of the magic of the season. The holidays offer so many opportunities to overindulge in delicious foods, sweets, and alcohol. It can be a challenging time for our anxieties as we try to create the perfect holiday for…